17 June 2026 · Dental health
Bruxism: symptoms, causes and how to limit tooth wear
Clenching or grinding may happen during sleep or daytime and can go unnoticed.
Typical signs
Wear, sensitivity, cracks, muscle discomfort and morning headaches can be clues.
No single cause
Stress, sleep, medicines, bite and habits may interact.
Management
Protection, habit work, physical therapy and restoration are combined as needed.