12 June 2026 · Dental health
Bleeding gums: causes, treatment and when to seek advice
Bleeding while brushing should not be accepted as normal. It is often an early sign of inflammation.
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Understanding your mouth is part of caring for it
Clear information about prevention, symptoms and treatments. Articles do not replace professional assessment.
17 June 2026 · Dental health
Bruxism: symptoms, causes and how to limit tooth wear
Clenching or grinding may happen during sleep or daytime and can go unnoticed.
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22 July 2026 · Dental health
Can a smile influence a business negotiation?
A smile is part of non-verbal communication, but confidence comes from feeling comfortable with yourself.
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5 August 2026 · Dental health
Why do your teeth look more yellow even when you brush daily?
Brushing removes plaque but cannot always alter the tooth’s internal colour.
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24 August 2026 · Dental health
Worn teeth: causes, consequences and restoring your smile
Shorter edges, sensitivity or bite changes can point to wear that should be assessed before restoration.
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2 September 2026 · Prevention
How long does a dental cleaning take and how often should you have one?
As a general guide, a routine dental cleaning is usually completed in one appointment lasting around 30 to 60 minutes. The right timing and frequency vary with tartar build-up, gum health, daily care and individual risk.
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